Exercises for penis enlargement at home

Let's admit it to ourselves: most of us would like to increase the size of our penis by at least a couple of centimeters.This does not apply only to those men whose penis, even in a state of excitement, barely reaches the 10 cm mark.Even those with larger reproductive organs wouldn't mind their size being even more impressive.For example, from 14 to 18 cm, and even from 18 to 22 cm.Will penis enlargement exercises help in this difficult task?We will try to answer this question as detailed and accessible as possible.

Types of exercises

Exercises for penis enlargement are quite diverse, and today the following types can be distinguished:

  • Jelqing
  • Tightening
  • Yulia Complex
  • Masturbation
  • Weight application

Now briefly about each of these exercises.

  1. Jelq is the "milking technique" that arrived in Europe from Arab countries.By increasing the blood supply to the penis, its trophism and tissue stretching are achieved.Ambitious Arabs have practiced this technique since time immemorial, but it came to us relatively recently.With proper technique, this exercise is quite safe and allows you to increase the size of the penis by 2-3 centimeters.

  2. Tightening is a more radical technique associated with the risk of injury.

    In this case, the main goal is to create excess pressure in the semi-erect penis.In order to achieve this, the outflow of venous blood is blocked by a special tourniquet at the very bottom of the penis.

  3. A man increased his penis by doing exercises
  4. Yulia Complex- no one knows why this set of exercises got such a name.Be that as it may, the essence of the method with such a beautiful name is gentle stretching of penile tissue at rest.

  5. Masturbation It is useless as a way to enlarge the penis.At least when it comes to her classic technique.There is a common misconception that the frequency of use of this method has a direct relationship with its effectiveness, which is fundamentally wrong.If everything were that simple, the vast majority of teenagers during the period of hypersexuality would easily reach the dimensions of Rocco Siffredi or Lexington Steele.

  6. Weight application is a rather risky technique, which is based on the principle of stretching the tissue of the penis with the help of weights.

Security

As already mentioned, the safest technique is jelking.

Other methods carry a certain risk of injury, and therefore, before their application, it is necessary to undergo an examination by an andrologist or urologist in order to agree with him on the advisability of using these techniques.

It happens that one or another technique is simply not suitable for a person.Therefore, in this case, the chances of penis enlargement are zero, but the risk of being without this important part of the body is quite high.

Separately, I would like to talk about such extreme methods as penis enlargement with a vacuum cleaner.This home technique is based on the principle of the pump, when by creating traction using a vacuum, the tissues of the penis are stretched and the blood flow to them increases.However, as the famous joke says, "there is one caveat".The fact is that the power of all vacuum cleaners is different, and that it is not always possible to regulate it in accordance with the purpose of the mentioned procedure.

On specialized pumps, everything is calculated extremely precisely, but an experimental test of the suction power of a vacuum cleaner can lead to the most serious consequences, including the loss of this important part of our body.Of course, such consequences can be viewed pragmatically (no penis, no problem), but it is still better to avoid unproven methods and give preference to proven branded devices.

If after the examination the doctor forbids you to practice contractions or lift weights with your penis, you should not question his words.And even if, after the doctor's ban on manual procedures, your friend continues to persistently hint that your size does not fully satisfy her, this is rather a reason to think that it is time to change the technique of sex (or, alternatively, the friend herself).

Remember that penis enlargement exercises only give moderate progress.Therefore, there is no need to force events, trying to get more out of the technology than it is capable of delivering.